Sue's seasonal retreats give participants time to reconnect with themselves and nature.

Retreats include a number of yoga sessions each day, meditation, relaxation, nutrition sessions, massage therapy and nourishing food for the body and soul. 

Each participant comes away with insights to further improve their health and wellbeing.

 

Retreats

“Having never been to a yoga retreat before, I was a bit nervous about what it was going to be like, but loved it.  The surroundings were beautiful and the retreat was well paced with group activities and time out to reflect and enjoy the gardens.  Its hard to say what the highlights were – Fiona’s crystal bowls would have to be one, but I also really liked the Yoga Nidra on the first evening.” 

- Stephanie K

“The weekend was very relaxing but challenging and all in all I think the whole weekend was a credit to you Sue and Fiona. Well planned and very well executed.”

– Jenny S

“My congratulations to you for a really well run, informative retreat.“

- Belinda F

 

Next Retreat

Wellness Weekend Retreat
Friday Nov 10th – Sunday Nov 12th, 2017
Awaba Retreat, Palmdale, Central Coast

SOLD OUT

Our wellness retreat is designed to refresh the mind, cleanse the body and energise the soul to have you ready for the busy summer season ahead!

Take time out to rejuvenate and enjoy an enchanting fusion of yoga, guided meditation, wellness talks, cooking demos, bush walks and healing treatments. Meet new friends, laugh and nourish your body with delicious, healthy gourmet vegetarian meals. Connect with nature, unwind and reconnect with your true self.

Our March retreat was a sell-out. Please book early to secure your place as we have limited spaces.

Inclusions:

  • Share accommodation with gourmet wholefood meals and snacks
  • 5 yoga classes, nutrition talk, wholefood cooking demonstrations, guided bush walk and sound healing meditation
  • Price from $670pp (single room supplement available)
  • Bookings and enquiries via the form below OR contact Sue at suebroderickyoga@gmail.com or 0416 206 894, 

About the co-facilitator: Fiona is a nutritional medicine practitioner, yoga teacher (500hrs) and popular well-ness media commentator. She has appeared on Channel 7’s ‘The Morning Show’, ‘The Daily Edition”, ‘Sunrise’, Network Ten's ‘Studio 10’ and is a regular wellness expert on talking Lifestyle radio 2UE.

 
Awaba Retreat, Palmdale

Awaba Retreat, Palmdale

Fiona Tuck, retreat co-facilitator

Fiona Tuck, retreat co-facilitator

 

2018 Retreats

Autumn Weekend Retreat
Friday Mar 2nd - Sunday Mar
 4th 2018
Awaba retreat, Palmdale, Central Coast

Need time out from the daily grind? Craving some peace and tranquility?

Autumn is the perfect time to enjoy the bounty of summer, reflect, refresh and recharge the batteries. Join Sue and Fiona at the beautiful Awaba retreat for a weekend of yoga and meditation; filling our lungs with fresh Autumn air and nourishing our body with organic, wholesome meals.

This boutique experience allows plenty of free time and space to read, swim, bushwalk, just lie by the pool. Maybe, treat yourself to a therapeutic massage. YOU decide how much time you spend on organized activities. With a maximum of 12 participants, individual attention is guaranteed.

Don’t delay. Book now to secure your spot as our retreats fill quickly.

Inclusions:

  • 2 nights Luxury share accommodation (limited single rooms available)
  • Gourmet wholefood meals and snacks
  • 5 yoga sessions, nutrition talk, wholefood cooking demonstration,  and sound healing meditation
  • On-site massage therapy (additional charge)
  • Peaceful acreage with nearby bush walking tracks
  • Swimming pool, hot tub
  • Fully equipped yoga studio
  • Price $690pp ($95 single room supplement available)
  • Book or enquire via the form below or contact Sue at suebroderickyoga@gmail.com mobile 0416 206 894

About the co-facilitator: Fiona is a nutritional medicine practitioner, yoga teacher (500hrs) and popular well-ness media commentator. She has appeared on Channel 7’s ‘The Morning Show’, ‘The Daily Edition”, ‘Sunrise’, Network Ten's ‘Studio 10’ and is a regular wellness expert on talking Lifestyle radio 2UE.

 
Awaba Retreat, Palmdale

Awaba Retreat, Palmdale

 

Retreat Enquiries

For more information or to book a place on any of our retreats, submit the accompanying form. 

Name *
Name
Have you paricipated in one of our retreats before? *