Sue's seasonal retreats give participants time to reconnect with themselves and nature.

Retreats include a number of yoga sessions each day, meditation, relaxation, yoga lifestyle discussions, massage therapy and nourishing food for the body and soul. 

Each participant comes away with insights to further improve their health and wellbeing.

“Having never been to a yoga retreat before, I was a bit nervous about what it was going to be like, but loved it.  The surroundings were beautiful and the retreat was well paced with group activities and time out to reflect and enjoy the gardens.”  - Stephanie K

“The retreat exceeded my expectations. The sessions were varied and insightful. I learned so much – thank you”

“I loved the whole experience and would definitely attend another retreat.:)”

“You were both awesome hosts and your passion for our wellness was evident in all that you did“ - Vaia W

" If you need some time out from (a) hectic world, you should book a retreat with Sue and Fiona. A beautiful location, great food and accessible yoga sessions. Totally divine!" - Pam J

CORSICA RETREAT

7 Nights
16 Sept - 23 Sept, 2024

Ajaccio Markets Julien our chef and sommelier

Join me in Corsica for a week of yoga, relaxation, healthy local cuisine and the opportunity to explore this unique region. With lovely beaches nearby and our local village Cargèse, we will also explore the markets and museums of Ajaccio - birthplace of Napoleon and home to a museum located within Napoleon’s residence.

Included is a day trip by boat visiting natural reserves by the sea, crystal blue water and water caves. We will cross the gulf of Porto to reach the Scandola reserve, where huge cracks go through the mountain and then stop at Girolata for lunch at the beach where cows sunbath next to you.

Stay at our architect-designed villa with breathtaking views.
Located just 10 minutes by car from golden sandy beaches and the small village of Cargèse. This sumptuous residence extends over 250 square meters, each room of the house offers you a panoramic view of the sparkling Corsican sea.

Wine and Dine on local produce prepared by our in house chef and sommelier Julien Flipo. Julien has previously lived, studied and worked in Corsica including at a Michelin star restaurant. We will be able to take advantage of his local knowledge and contacts to provide unique experiences.

There will be time to unwind by the pool, walk or cycle and soak in the quiet charm of this rural retreat.

Inclusions:

• 7 nights accommodation

• All meals (including 2 restaurant meals)

• Daily yoga classes

• Yoga Nidra and Guided Relaxation

• Yoga Lifestyle Discussion

• Market visit and Cooking class

• Boat trip

• Transport for all excursions

• Use of outdoor pool

PROGRAM

      A Typical day would look like this:

am

• Yoga session (Hatha incorporating Pranayama, Relaxation)

• Breakfast

• Free time / Information sessions on yoga and lifestyle topics

pm

• Lunch

• Free time / cooking class

• Late afternoon Yoga (Hatha or Yin) OR Stretch class

• Dinner

• Yoga Nidra / Relaxation / free time

One day will include an excursion to Ajaccio

Free time slots may include organized group hikes, cycling or the beach, depending on interest

TRAVEL

The nearest airport and ferry port is about an hours drive away, and we can arrange airport/port pick-up if you don't want to hire a car.

Pricing per person

AUD $3.900

Twin Share and Double rooms available 

INSURANCE

It is a condition of this holiday that each person has personal travel insurance appropriate to activity and fitness centred holidays and cover for travel expenses in case of cancellation.

Limited to 10 participants

To Enquire complete the enquiry form at the bottom of the page or book with the button immediately below.

Yoga Wellness Retreat
9-12 Oct 2022
Blue Green Sanctuary
Byron Bay Hinterland

Yoga provides us with a pathway to learn more about our how our bodies function. How our mentality affects our physical body and how our posture affects our state of mind and emotional well being. Over four days, you will have the opportunity to explore this mind, body connection in a tranquil environment, choosing from a range of activities designed to engender a deep sense of relaxation, nourishment and fun.

Our venue is located in the hinterland behind Byron Bay. It is set on 5 acres of sub tropical land with gazebo, lake and extensive grounds. During your free time, there is plenty of room to walk and spend time alone if you choose, or enjoy time by the pool.

Our accommodation includes spacious, luxury bedrooms. Most with own bathrooms. Air-conditioning. King size beds or King singles if sharing. Beautifully appointed common areas including lounge and dining areas.

Check in Sunday afternoon, check out 10.30am Wednesday.

Inclusions - 

• Healthy, nutritious meals and snacks, from Sunday afternoon to Wednesday morning

• Daily yoga and meditation sessions

• All yoga equipment is supplied

• Bush Tucker Tour with local Aboriginal elder, Delta Kay

• Leisure time

• Private viewing at Ninbella Art Gallery

• All linen, towels, pool towels are provided

• Use of Swimming pool and access to grounds

• On-site spa treatments such as massage, body scrubs, facials, pedicures, manicures (at extra cost)

• Transfers to and from Ballina airport (at extra cost)

Pricing Per Person $1,495 share room (2 people) $1,895 single room

To Enquire complete the enquiry form at the bottom of the page.

To Book click the button below

Our collaborators

Delta Kay is an Arakwal Bundjalung woman who is passionate about sharing culture and preserving Country. You’ll have the opportunity to learn some Bundjalung language along the two-hour guided walk, as well as find out the facts behind bush tucker (food), natural medicine, tools, weapons and artefacts.

Grant Rasheed founder Ninbella Gallery hosts award-winning and highly collectable contemporary Australian Aboriginal Art from the Western and Central Desert regions and the Tiwi Islands and Arnhem Land. The gallery is also home to a collection of uber talented local Northern Rivers artists. Over a glass of wine & cheese you’ll be able to talk to Grant about art, culture and life. His career has spanned banking, boutique coffee, fashion, hospitality and art and domiciles ranged from London, La Jolla USA and Milan to the island of Corfu and outback Australia.

Byron Spa owner Jodi, has many years of experience in some of the worlds best health retreats and day spas, with over 10 years of industry experience and continual study, she has gained a wealth of knowledge with a holistic approach to treating skin and nurturing clients.

3 Night Retreat
12 - 15 March, 2021
Shizuka Ryokan, Hepburn Springs, Victoria

SOLD OUT

When you enter Shizuka Ryokan, it is like stepping into another world. Shizuka is a Japanese word meaning tranquillity. A ryokan is a traditional Japanese inn, founded upon the Japanese concept of omotenashi—or deep respect for hospitality.

This Weekend Yoga retreat combines the ancient oriental wisdom of seasonal living, yoga practice, healthy Japanese cuisine and Japanese shiatsu massage. There is nothing more healing for us than connecting with nature and surrounding Shizuka are a number of bush walks. Enjoy a shiatsu massage, linger in your bathtub or read in the stillness of your private courtyard. Venture out and you will be within walking distance of the famous Hepburn Baths where you can book treatments or take a stroll in the town.

Located in the heart of the beautiful Hepburn Springs, only 65 minutes from Melbourne airport, Shizuka Ryokan is a holistic, boutique wellness retreat where you can relax, unwind and rebalance in an authentic Japanese setting.

Inclusions:

• 3 nights accommodation with private en-suite, bath and courtyard

• Queen or single size futon bedding

• Toiletries, bath salts and use of Yukata cotton robe

• Healthy, Japanese cuisine

• Daily yoga classes (including one Japanese Yoga session)

• Yoga Nidra

• Guided Relaxation

• Yoga Lifestyle Discussion

• Full use of yoga props

• Access to Guest Lounge and Deck

• Optional shiatsu massage therapy (additional charge)

  
  
  

Limited to 10 participants

Price Per Person: $1,290 single $990 twin share

To Enquire complete the enquiry form at the bottom of the page.

To Book click the button below

Retreat Enquiries

For more information or to book a place on any of our retreats, submit the accompanying form.